DSM Lifestyle Challenge
Getting Fit BEFORE the New Year
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12/04/12Let's All Do Steroids!In every circle of male friends, there is at least one Obnoxious Fitness Guy. You probably know one yourself. |
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11/15/12Go to the Gym, Toni“Exactly HOW much wine did you have when you say in your workout journal ‘LOTS’?” trainer Terry asks. |
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10/29/12Do Cheese And Champagne Count as Lean Protein?Gradually it’s dawning on me that if Terry was serious enough about her own diet to win a bikini competition, she may be serious about me cutting the fat. |
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10/22/12Welcome to the JungleWhat if we all took the next three months to focus on our health and fitness? And what if we blogged about it on our website, sharing with readers our struggles and challenges, triumphs and tribulations along the way, culminating with an article about our results in the February issue of DSM? Posted at 04:11 PM | Permalink | Comments: 3 |
