Diet Detective: The Zone Diet

I can’t promise that you’ll look like Jennifer Aniston but hey, you could say that she and you are in “The Zone” together!

Erin Reicks

Lamb

We now eat lamb year around, but in the old days, when food came from closer to home, lamb was usually a dish of springtime.

Sean Lewis

Déjà Vu

When it comes to the world of orchestra music, you never know who you'll bump into.

Markand Thakar

Dr. Dad: Combating Spring Allergies

Spring allergies have caught up to little Jack, and there are also few tips combating against them.

Dr. David Worley

Diet Detective: The Paleo Diet

The Paleo Diet (aka The Caveman Diet) seeks to mimic the simplistic eating habits of those ancient cave dwellers in hopes of healthier living. However, is this diet doable in the 21st century or should it be extinct?

Erin Reicks

Pilot program to support rural parents of children with disabilities ready to launch July 1

Parents of children who live in rural communities ranging from Silver Bay and Two Harbors to Willow River and McGregor will receive extra support for rearing their preschool age children with disabilities through an innovative pilot program to begin July 1.

Dave Hileman named Publisher of Duluth~Superior Magazine

Duluth~Superior Magazine proudly announces the promotion of David Hileman to Publisher.

Duluth~Superior Magazine Gets New Office

Duluth~Superior Magazine has moved to an exciting new location in Canal Park.

Zoo Animal Coming to Duluth

Zeitgeist Arts is pleased to welcome Minneapolis-based artist Zoo Animal to Duluth for two very special performances.

Zeitgeist Arts Cafe to Donate Portion of Brunch Sales to Amberwing

Throughout March and April, Zeitgeist Arts Café will donate a portion of the sales from its weekend brunch to Amberwing – Center for Youth & Family Well-Being.